if you want to know what she said, you have to know what she eats.
It's hard to believe that the month of August is flying by, and I'm still on an emotional high from spending a Saturday in July with some of you incredible humans! Picture the scene, 35 of us in the perfectly lit downtown Cleveland Studio of Harness Cycle for a spin class, where we rocked it…
Hi Friends! If you're here for healthy recipes, this one is is a winner! Ever since my weight loss surgery in 2014, I haven't been able to find a frozen sweet treat that doesn't upset my stomach. Whether they be sugar free with replacement sweeteners, or low sugar in general, nothing seems to work. I…
Do you have a season? You know what I mean, the time of year when you come to life? I call it my "Summer Self". It's when I'm the best version of me, it's when my limitless potential starts to show. This blog is #sponsored by Atheta, and all opinions and thoughts are my own.…
Suns out Grills Out!! Last night I threw down in my friends backyard, Fourth of July Style. I'm a huge fan of all the classic cook-out-meals, but I wanted to put a few fun and healthier spins on a big ol' grilled dinner. I went with a build your own burger bar with a few…
If you've seen me on Instagram, you've seen me pour up a frothy coffee almost daily! I drink coffee for two reasons, the morning ritual, and the taste. I don't personally feel like I need coffee to function, and often times I drink decaf! If you love coffee, you should try this morning pick me…
Hi friends! Can anyone believe it's almost June!? I swear winter in Cleveland was never going to end! Finally the sun is out and warmth is here, and we are moving toward summer with a quick pace! I am ready! I wanted to take a minute to talk about one of my highlights of 2018,…
Are you sick of me screaming about how warm and sunny it is here in Florida? I cannot get over how this splash of sunshine mid Cleveland Winter/Spring is changing my mood. Vitamin D is a real game changer for this girl, let me tell you! (hi Dad!) I'm here for the week hanging with…
