Weeknight Dinner Party in 30 Minutes or less, featuring Hilary’s Eat Well.

I know you've been there. It's a Tuesday, or a Wednesday, and your hunny want's to have friends over, but you're maxed out from last weekends liquid calories, or you're just too exhausted from today's financial advising work meeting. I HAVE GOT YOU. Don't you sweat one minute! My friends over at Hilary's Eat Well, who I…

BIG BATCH COLD BREW & a Healthy Pumpkin Spice Latte featuring Tieman’s Low Acid Coffee.

Hi Friends! If you know me like y'all do, you know I am not far away from a cup of iced coffee, either in a protein shake, as an afternoon pick-me-up, or just my favorite road trip essential. & if you know that about me, you know I had gastric bypass a few years ago,…

6 Things No One Tells You About Life After Weight Loss.

Hi Friends! Sometimes I live for that "Timehop" app my fiancé, Aly has downloaded on her phone. I mean, I'm particularly thankful for it today with this picture of me at 350+lbs, 23 years old, with my cat tucked inside my sweatshirt. Wow. Those were the days. The days of morbid obesity, chronic fatigue, a…