30 minute Collagen Quinoa Bowls with Seared Scallops and Roasted Veggies.

Hey Friends. How are ya? Back in the swing of things post Thanksgiving? Is the turkey all gone yet? I'm a huge believer in celebrating the holidays with loved ones, and just enjoying everything it has to offer without any guilt. I don't go on some extreme cleanse the next day, or just stick to…

Friendsgiving Pierogies & #feedsupper for the Holidays.

I  am so excited for Thanksgiving this week! I'm looking forward to spending the week with family & friends, and heading to Western New York to spend the holiday with Aly's family. Remembering the holiday season, it seems we all find ourselves wondering how we can help those in need. With holidays centered around food,…

Vitamins after Weight Loss Surgery.

Full disclosure- I am not a doctor, nutritionist, or anything other than a 3 year, post op gastric bypass patient, sharing her life on social media. All of these words are my opinions, personal experiences, and thoughts. Please consult your surgeon & bariatric team if you have questions for your personal supplement development! So, two…

Banana Batter Protein Cups, featuring Vital Proteins Collagen Whey.

These might be the best thing I've ever made, ever put in my mouth, ever created, ever breathed upon. YOU GET IT, BUT YOU NEED TO MAKE THESE. This blog is sponsored by my friends at Vital Proteins, allowing this blog to thrive, and allowing me to bring y'all the best products on the Market.  I would…